Individual Athlete Assessment + Sport Psychologist
The Athlete Traits Assessment and a 1-on-1 session with a sport psychologist who has over 20 years of mental performance consulting. Athletes will gain additional insight into what traits the assessment highlighted, learn how they can put the results of the assessment into action and ask any remaining questions.
NOTE: Cost may be fully covered by extended healthcare coverage. Check with your provider.
The Athlete Traits Assessment and a private, 45-minute online meeting with a sport psychologist who will walk through assessment results in detail, adding context and answering questions.
1: Take the assessment.
2: Reflect on your Athlete Traits Assessment and write down three questions you would like to ask.
3: Review online appointment options and book a session.
4: Meet 1-on-1 in a private session. Learn and ask questions.
5: Put your knowledge into action!
Q: How will this make me a better athlete?
A: You’re putting in the work on the physical side - working to get faster, quicker, and stronger. You’re already training and working on skills or strategic tactics. Athlete Traits will help you understand what’s going on in your head to round out your performance. Increased understanding of your character traits and motivations, and how they are unique to you can increase confidence, problem solving skills, reduce stress and push you towards your goals.
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Q: What do I receive?
A: A personalized sixteen page report that lists your core behavioural traits from your stand out or signature qualities.
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Q: What if I get a negative report?
A: Impossible. There are no right or wrong answers here - having more or less of a specific characteristic is simply what makes ‘you’ who you are as a person, and as an athlete.
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Q: Who has access to my information?
A: Your meeting and what you discuss is completely confidential. We work with professionals who want to help you understand your traits.
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Q: What if I want a second meeting?
A: No problem, get in touch and we will send you a link to book an online follow-up.
Learn how you thrive in
competitive environments,
what lights you up
and what shuts you down.
Discover your Superpowers,
what separates you
from those around you.
Gain confidence and
strengthen relationships by knowing
what motivates you, and sharing
this with your coaches.
